Thought of the Day: Anger

Anger quote

I think there are two types of anger: the productive and the unproductive. And unfortunately they overlap in their make up. All situations that make you angry have the potential to be either. The only differentiating factor is how you use anger and how you let it hold you. The key is not to be lead by anger because that is when we make mistakes, when we do things we regret and when we become filled with hate. When you are angry, you need to take a step back from the situation and breathe. But anger can be constructive too. Instead of becoming full of anger, you can transform that anger into passion and determination to combat injustices or to stand up for what you believe or to stand up for your own abilities and yourself. It’s always important to think a little bit when we’re angry because we might be surprised by what we find.

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