Life is like riding a bicycle. Sometimes we sail through. Sometimes we need no hands. Sometimes we fall off. Sometimes we breakdown. Sometimes we crash. But always get back on the bicycle. It’s taking you places.
(Image: The Things We Say)
Many of us are scared to be alone with our thoughts. We’re scared of what they might say and how they might make us feel. We’re so plugged in and invested in other people’s worlds, but neglect out own. Here’s three reasons to tune into what’s going on inside your head.
Reason One: Find solutions
When we listen to our thoughts and emotions, it’s likely that we’ll shed light on insecurities, anxieties and fears. But don’t be afraid. Instead of burying them away, we can actually face them and find ways to conquer them. We’ll see they’re not untameable. We’ll start to untangle the problems and find ways to overcome them.
Reason Two: Set direction
When we get in touch with our thoughts and emotions, we begin to understand where we want to go. Sometimes we wander aimlessly because we’re lost. Sometimes we find ourselves walking a path because we’re following someone else. We’re not really thinking about what we want and where we want to go. But if you actually do take the time to think and listen, and you follow what your heart is saying, you’ll never be steered wrong.
Reason Three: Realise who you are
When we tune into our thoughts and emotions, we drown out the noise around us and find out who we are. That might be someone who doesn’t care what people think. That might be someone who stands up for what they believe in. That might be someone who sees things differently. Whoever you are, you don’t need to lock them away. Find out what you like and don’t like, where you want to go and what you want to do.
(Image: Kreesha Turner)
To me, feminism is about equality. It’s about a seat at the table, a voice, recognition. It’s about inclusion. It’s about transcending differences. To me, being a feminist means supporting each other – man or woman – not tearing them down. Being a feminist is about making room for everyone, not about being on top. Being a feminist shouldn’t be an embarrassment. It shouldn’t be an accusation. It shouldn’t only be for women. To me, the foundations of feminism are very real; women are treated as lesser to men in many ways all around the world, sometimes in places that feel so far removed from us, and sometimes right under our noses. To me, feminism is something we should all strive for – whether man or woman. How wouldn’t we all benefit from equality, opportunity and love? Let’s keep going until we don’t need to talk about it anymore. I know I will. #HappyInternationalWomensDay
Don’t be discouraged when things don’t work out. Don’t be discouraged when you get knocked off course. Don’t be discouraged when you don’t see instant results. Just keep going. Remember why you started. Remind yourself where you’re going. It’s still possible. Where there’s a will, there’s a way.
(Image: the Shawl Label)
Being honest is often daunting, but also liberating. Being honest with others and being honest with ourselves releases the weight of secrets, the pressures of pretence, and the tangles of a tale. We shouldn’t have to lie about who we are or what we do. It gets draining after a while, to the point where we can’t see a way out and life isn’t pleasant anymore. It might be daunting, but it’s true when they say that the truth will set you free.
Letting go of the past
It’s hard for us to forget our mistakes, and even harder for us to forgive ourselves. But whether we accept it or not, the past is done and dusted; it is written already. But that doesn’t mean the pen is out of our hands, that our story is already written. No, our story continues as long as we do. Whatever you do, don’t let it stop because of the past. There’s always time for a plot twist.
Following your heart
Don’t listen to others who tell you who to be, how to be, what to do, if you don’t agree. Whether it’s your family, your friends, your society, nobody has more power over you than you do. It’s exhausting trying to please everyone, meet their high standards, follow what is expected, because nobody’s outlook on life is the same. Nor should it be. Do you and be the best you that you can be. The rest will fall into place.