We can all get heated in the moment. We can easily spit out words in anger, hate, tiredness or sadness. Sometimes it’s the only way to get the point across. But life is so unexpected. We all know it, yet we tell ourselves that bad things won’t happen to us. We’ll just say sorry tomorrow. Or we just won’t speak to them until they apologise. But something might happen. Don’t forget the bigger picture. Remember to say words of kindness, forgiveness, and love to those you care about. Tell the people you truly care about that you love them. Don’t let your last words with them be of anger or hate. Because tomorrow, you might not be able to take it back.
We all feel shame at one time or another. We’re moulded to tread the fine line between right and wrong carefully. In many ways, shame illustrates our humanity; it encourages us to admit our wrongdoings, to apologise and to try and make amends. Shame should more of a stepping stone than a heavy boulder. But there are many things we should never have to apologise for, even if society deems it unacceptable. We shouldn’t ever feel ashamed of how much money we have, where we live or what we do for a living. We shouldn’t ever feel ashamed of our friends or family. We shouldn’t ever feel ashamed of the past or how we feel. We shouldn’t ever feel ashamed of who we are, no matter how many quirky, flawed parts dwell inside us. This kind of shame should be a rock we toss in the water. Don’t let shame tear you apart. Let it go and just be you.