Free yourself


It’s tempting to lock away our past, our sorrows, our mistakes. But we shouldn’t hang onto them like a burden. We shouldn’t be ashamed of them at all. If we try to bury them too far, they begin to pollute us from the inside and eventually overpower us. But if we slowly set them free, let them go or accept them for what they are, we can be free too. They’ll no longer define us, but guide us. They can serve more purpose than we realise.

(Image: favim.com)

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It’s ok to admit you’re not ok

  
It’s common for us to pretend we live in a perfect, happy life and we have the strength to fight all its battles alone. Sometimes we are happy. Sometimes we are strong. But it’s also OK to admit that we aren’t always happy and we aren’t always strong. Don’t harbour your sadness or anxiety inside. Don’t ignore it. To be free of it, we have to find our own way to release it. And that only begins by acknowledging it and by expressing it in one way or another. Be honest with yourself. Share your feelings with someone who you feel comfortable with and who you can trust. Express those emotions. It can only make you happier and stronger in the end.
(Image: trustthejourney.co.uk)

Thought of the day: Honesty

  
Honesty is hailed as a virtue, but often remains unpracticed by many of us. But honesty is not just a virtue, it’s vital. Honesty helps us develop more meaningful relationships. Honesty helps us figure out our next move. Honesty helps us come to terms with situations. We need to be more honest with others and we need to be more honest with ourselves. We need to be more honest about our feelings and our dreams. Because life’s too short to hide away who we are, how we feel, and what we want out of life. It might be uncomfortable, but it will also be healing and in the end liberating. Let’s open up what we shouldn’t ever hide away.
(image: Pinterest)