Beating yourself up 


Stop beating yourself up about things that have been and gone. We all make mistakes. The past is dead, so why do we keep bringing it back to life in the present? Why do we keep carrying it on our backs, only to suffer under the weight? We cannot change anything. Nor should we regret anything. Everything is a learning curve; even steps backwards are actually steps forward. Stop living in the past and work on being a better you in the moment you’ve got.

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Don’t lose who you are


Don’t lose those parts of you that make you think outside the box. Don’t lose those parts of you that keep you grounded. Don’t lose those parts of you that make you laugh uncontrollably, love unconditionally and live unapologetically. Don’t keep trying to fit inside someone else’s lines. Don’t lose those parts of you that make you you. 

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Believe in your destination

  
Success cannot exist without failure. Happiness cannot exist without hardship. Strength cannot exist without weakness. The key lies with not giving up when times are tougher. If we hold on a little longer, it will be brighter round the corner. The path is nearly exactly the same; the destination depends on what you believe it to be before you reach it.

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A little patience

  
A little patience can go a long way. When you’re on the edge of giving up, hold on a little longer. When you’ve made a mistake, give yourself another chance. When something is harder for someone than it is for you, hold their hand tighter. Perseverance. Determination. Hustle. Endurance. They’re all rooted in patience. Keep going. Keep holding on. Keep believing. Good is coming your way.

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Life will work out

  
It may not seem like it at the time, but life will work itself out for the best in the end. Rain will make the flowers grow. Darkness will illuminate the light. Villains will create heroes. Difficult roads will lead to beautiful destinations. Don’t worry. Hard times will pass, but they’ll make you stronger. Better times will follow in their wake. Keep holding on.

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Thought of the day: Adversity

  
There comes a time when we’ll get caught in a downpour. Our first instinct is to take cover from it. But that isn’t always an option. Sometimes we have to weather it. And whatever we do, we’re bound to get soaked. But that’s ok, as long as we try to do our best. Don’t give into the raindrops of adversity. You’re better than that. You’re smart and courageous and innovative. And even if all else fails, you can still dance in the rain and laugh a little. Keep holding on, because the sun will come out once again and it will shine brighter than before.

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Courage

 We often mistakenly associate acts of courage with great leaders and heroes. We often forget that courage lies within each of us. Courage doesn’t need to be on a large scale. We don’t have to put our life in the balance to be courageous. And we don’t need to be strong all the time to be courageous. No, courage can simply be admitting how you feel. Courage can be refusing to live by other people’s rules. Courage can be letting go or holding on. Courage can be choosing not to give up. Courage can be realising that you are your own hero. And that courage within will most likely nurture someone else’s courage too. Don’t be afraid of yourself, who you are and how you feel. Own it.
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People change

people change

People change. Time ticks on and life goes on, so people change. Sometimes they’re tested to new extremes. Sometimes old wounds are ripped open. And we all respond differently. People break, people fight, people forget, people grow. And we cannot expect others to respond the same way we would. We cannot tell others how to feel. Sometimes all we can do is listen and comfort. Other times all we can do is accept and move on. People change. We change. Try to make the best of it.

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Hold on tight to the good things in life

hopi-prayer-quotes

Hold onto who you are. Hold onto your dignity, compassion and enthusiasm. Hold onto your patience, tolerance and forgiveness. Hold onto those who inspire and energise you, who laugh and cry with you. Hold onto love, the love others give you and your capacity to love endlessly. Hold onto the beautiful memories of times past. Hold onto hope for the future and for the unknown. Hold onto today. Hold on tight to the good things in life. Be careful they don’t slip through the cracks or shatter on the floor. Not all great things happen twice.

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Start Subtracting

Subtracting quote

It’s scary to admit when things aren’t working. Sometimes it’s because we live in hope they will get better soon. Sometimes it’s because we know there will be a long journey ahead of us. Sometimes it’s because we have no idea what the future will hold. It can be hard to let go of something we know without knowing what we’re giving it up for. But we all deserve to be happy. And that is out there somewhere. Happiness is the one thing we cannot give up on. There is more out there than we can imagine or ever know. If we’ve tried our best to make things work and they still don’t, be brave enough to walk away from them and venture into new things. Sometimes we have to subtract when things aren’t adding up. You owe it to yourself to try.

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