Beating yourself up 


Stop beating yourself up about things that have been and gone. We all make mistakes. The past is dead, so why do we keep bringing it back to life in the present? Why do we keep carrying it on our backs, only to suffer under the weight? We cannot change anything. Nor should we regret anything. Everything is a learning curve; even steps backwards are actually steps forward. Stop living in the past and work on being a better you in the moment you’ve got.

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Yesterday, today, tomorrow 


Today is where yesterday and tomorrow meet. Today is where yesterday has brought you. Today is where you decide yesterday won’t define tomorrow. Today is where you change tomorrow by acting today. Today is where possibility lies, with yesterday written and tomorrow not yet created. Today is what we have now. Do something your future self will thank you for, but most of all cherish today as if there were no yesterday and no tomorrow.

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All we have is now


Life is a series of moments, a series of nows, a series of choices, a series of yeses and nos, a series of ups and downs. Stop obsessing about what’s past, gone, done, what could have been, what should have been, what might be or not be. Focus on the moment, the now, the choice you have today. There won’t be another one just like it, and it can make all the difference. 

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Happiness during the pursuit of happiness

  
Happiness takes work. We find it in accomplishments, in relationships, in dreams. And they take work. But we have to remember to sometimes stop, wherever we are, and take in that moment to be happy. There’s so much to be happy about right in front of us too, whether we’re at the bottom of the mountain, in the middle of a tightrope, or at the finish line. Don’t forget to be happy during your pursuit to happiness too. Otherwise, can we ever be happy at all? 

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Thought of the Day: Writing our story

At-any-given-moment-you-have-the-power-to-say-this-is-NOT-how-the-story-is-going-to-end.-380x500

Our expectations of our future can easily evaporate away with the changing tides. It can be a daunting idea. But it’s also very liberating. Just think, at any moment, we can decide that this is not the way we want the story to end. We are in control of our future and we can change our minds as many times as we want. So whether we want to chase our vision of the future or completely recreate it, we can. When we look back on our life, we’ll see that those cliffhangers, plot twists and turning points are what made our story worth it. So take hold of the pen and get writing.

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