14 Random Acts of Kindness


Inspired by Valentine’s Day, here are 14 random acts of kindness and love, from the priceless to the pricier, for any person in your life!

  1. Listening to someone’s worries and problems can be really therapeutic to the other person, as it lets them open up and release their anxieties.
  2. Check in with people who you know have been going through a rough time or who have been feeling lost, so they know they have a support system behind them.
  3. Say thank you to your parents, friends, colleagues, bus driver, barista, random strangers, anyone who helps you.
  4. Smiling goes a long way, for both ourselves and others. It can turn someone’s day around, make them feel more at ease, and pick them up.
  5. Complimenting someone instead of gossiping about someone not only boosts their self esteem, but it brings into focus the good rather than the bad. 
  6. Open the door for someone, give up your seat for someone; they’re simple and effortless, but meaningful.
  7. Buy the meal for the stranger sitting in the same restaurant as you. Just think how their face will light up when they’re told they have nothing to pay on the bill!
  8. Buy a hot drink or hot food for the homeless person you pass by on your way somewhere. Everyone needs it, no matter what their story.
  9. Offer a service, whether it be babysitting the neighbour’s children, walking someone’s dog, reading to the elderly, tutoring a school kid, and so on.
  10. Donate the clothes, the furniture, the knick-knacks you don’t need anymore to your local charity shop. Or donate money to a cause you’re passionate about.
  11. Leave it a little surprise for someone, like some change in the laundromat or a note on the bathroom mirror. Paid for parking longer than expected? Give your ticket to someone just pulling into the car park.
  12. Bake some snacks (or just bring some snacks) into the office or for a group you attend.
  13. Support local businesses or start-ups in your area. We all have a dream and should support each other!
  14. Volunteer. It doesn’t matter what you do, just get out there and do it!

What would you add to this list?

(Image: Busy Being Jennifer)

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Be grateful and be rich 

We’ve all won the lottery, even if we don’t have the check to prove it. There are people who are fighting for freedoms, starving for food, searching for steady jobs, shrinking in fear from hate, shivering in the cold. We take our education and our jobs for granted, the food in our mouths and the roofs over our heads for granted, the love that surrounds us for granted. Take a look around at how much there is to be grateful for and how much the world has offered us. Appreciate those gifts and reap as much as you can from them, instead of wasting them and wishing for something else. We don’t need lots of money to be rich. 

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Your worth is infinite


Your worth is not your beauty. It’s not the number of inches around your waist. It’s not your intellect. It’s not the number in your bank account. It’s not your mistakes or your past. You’re more than labels and boxes and opinions. You always deserve to give yourself another chance. You always deserve to be loved and to love yourself. You always deserve to choose who you are and where you want to go. Your worth is infinite. Especially when you stay true to yourself. Your worth is on the inside.

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To be rich


To be rich is often synonymous with having a great deal of money. But we can create riches beyond money and possessions from within. We can be rich in love, friendship, family. We can be rich in knowledge, ideas, experience. And when we realise that richness often doesn’t come from money or what money can buy, we will also be rich in happiness. It’s all within us already. Don’t miss out. 

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The gift of time

Gift of time

Time is our most precious gift, to give and to receive. It’s perhaps one taken most for granted, because we’re spending it constantly. But time is one gift that is truly irreplaceable, valuable and magical. Time spent listening, comforting, loving, laughing, helping is never wasted. That time shapes our memories and our character, and those of the people around us. Time brings life alive. Time is a treasure we should share more often. We can never get it back, so we might as well spend it abundantly.

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Be who you really are… Margaret Young

Margaret Young TMS quote

Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier.  The way it actually works is the reverse.  You must first be who you really are, then do what you need to do, in order to have what you want. ~ Margaret Young

Quote of the Day

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