Many of us are scared to be alone with our thoughts. We’re scared of what they might say and how they might make us feel. We’re so plugged in and invested in other people’s worlds, but neglect out own. Here’s three reasons to tune into what’s going on inside your head.
Reason One: Find solutions
When we listen to our thoughts and emotions, it’s likely that we’ll shed light on insecurities, anxieties and fears. But don’t be afraid. Instead of burying them away, we can actually face them and find ways to conquer them. We’ll see they’re not untameable. We’ll start to untangle the problems and find ways to overcome them.
Reason Two: Set direction
When we get in touch with our thoughts and emotions, we begin to understand where we want to go. Sometimes we wander aimlessly because we’re lost. Sometimes we find ourselves walking a path because we’re following someone else. We’re not really thinking about what we want and where we want to go. But if you actually do take the time to think and listen, and you follow what your heart is saying, you’ll never be steered wrong.
Reason Three: Realise who you are
When we tune into our thoughts and emotions, we drown out the noise around us and find out who we are. That might be someone who doesn’t care what people think. That might be someone who stands up for what they believe in. That might be someone who sees things differently. Whoever you are, you don’t need to lock them away. Find out what you like and don’t like, where you want to go and what you want to do.
(Image: Kreesha Turner)
Don’t be discouraged when things don’t work out. Don’t be discouraged when you get knocked off course. Don’t be discouraged when you don’t see instant results. Just keep going. Remember why you started. Remind yourself where you’re going. It’s still possible. Where there’s a will, there’s a way.
(Image: the Shawl Label)
Quote one: Ralph Waldo Emerson
To laugh often and much; To win the respect of intelligent people and the affection of children; To earn the appreciation of honest critics and endure the betrayal of false friends; To appreciate beauty, to find the best in others; To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; To know even one life has breathed easier because you have lived. This is to have succeeded.
Quote two: Marianne Williamson
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be?
Quote three: Stephen Grellet
I expect to pass through this world but once. Any good, therefore, that I can do or any kindness I can show to any fellow creature, let me do it now. Let me not defer nor neglect it, for I shall not pass this way again.
None of us have it all figured out. And we never will. But that shouldn’t stop us from putting ourselves out there, pursuing our dreams, trying things out, getting into a muddle, finding our feet again, or choosing another path. We don’t have to have it all figured out to move forward. And whatever we do, wherever we go, whoever we meet, it’s going to be all the better because we did it our way.
(Image: We Heart It)
Listen to your heart. The pace quickens when it finds something it’s passionate about. The pace quickens when it finds thrill in a possibility. The pace quickens when it finds beauty in a path less travelled. You can’t go wrong if you run with it.
Life is an experiment. People might tell you they’ve got it all figured out. People might tell you they have the recipe to success. People might tell you the rules to follow. But we’re all just making our way through life as blindly as each other. It won’t be the same for anyone. But as daunting as it sounds, that’s a beautiful opportunity. We can make our life whatever we want it to be.
Life is a journey. Life wanders into unknown places, stopping at some and flying past others. Life tries to follow the course set out for it, but must sometimes find a different way to its destination. Life doesn’t stop for anyone, even if it’s not going anywhere. Such is life. Let’s get on board and make the most of it.