Believe in yourself and the world

With a touch of faith, anything becomes possible. Seems too simple to be true. But believing in ourselves, believing in the good of others, believing that things will work out, will do wondrous things to our lives. Faith sparks positivity, determination, problem-solving, which in turn invites happiness and success into our lives. Faith is in endless supply inside us. If you believe you can do anything, you will. 
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Over-analysing


Stop over-analysing. It probably isn’t as bad as you think, or as stupid as you think, or as embarrassing as you think. We blow up everything in our minds, and usually for the worst. Stop worrying. Stop creating problems where there are none. Just keep laughing, keep going, and keep being you. Keep living – even through those awkward moments. 

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Life’s answers

  
Life is a puzzle, a pile of pieces we try to match together to make sense of the bigger picture. We look for answers out in the world, from people, from books, from lessons, from the stars. But all the answers we really need are coursing through our body, our heart and our mind. Sure, they can sometimes land us in trouble or leave us with more questions. But at least they’re our answers – ultimately, no one else’s answers will make us happy or successful. We have to figure out life for ourselves. And the secret is, there’s no right way or best way to live life. You’ve just got to live it for yourself.

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Dead-ends 

  

What is opportunity? Does it sit behind every corner or does it come knocking on the door? Both. Opportunity comes to those who see it. There’s opportunity in every job, in every relationship, in every problem. Sure, there are dead-end jobs and dead-end relationships and never-ending problems. But that doesn’t mean we have to be dead-end people. We can make the best of every situation. We can give our best to every situation. And in those situations, we improve, we grow and we thrive. When we see opportunity in the dead-end situation, we do not see a dead-end at all.

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Thought of the day: Worrying

  

To worry is to feel anxious or troubled about actual or potential problems. It doesn’t solve or comfort or help, yet we still spend significant time worrying. We have to realise that it’s not going to change anything. In fact it only makes things worse. We worry about things that haven’t even happened, and all it does is rob us of any joy we have at that moment in time. We cannot predict everything, but that doesn’t mean that everything will turn out badly. Face the problem when it comes to it. We don’t want to look back on our lives wishing we’d spent less time worrying about things that were just drops in an ocean. Worry never robs tomorrow of its sorrow, it only saps today of its joys.

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Inhale. Exhale.

  
Sometimes we simply need to count to three. Inhale. Exhale. When the frustration starts to boil over, or the anxiety starts to consume us, or the sadness starts to overwhelm us, sometimes we’ve got to take a few seconds to breathe. Sometimes we’ve just got to remind ourselves that not all moments will be like this. If we’re having a bad day or a series of bad days, there’s no reason why we won’t ever have a good day. Counting to three won’t wash our problems away but it can at least bring us a little closer to an answer. Because when we breathe, we think more clearly. And when we think more clearly, well, our demons will eventually melt away.

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Thought of the Day: Pressure

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Our unpolished self is easily exposed when we are put under pressure. It might be the pressure of a family member, a whole culture, ourselves, a problem, that turns us into our worst or best selves. As a result, we might encounter high levels of stress, a shut-down mentality, a rebellious nature, or straight-out conformity. Equally, we might feel compelled to stand up for our principles, or driven to excel, exceed, and perform. But these reactions aren’t hereditary; they are choices. If we do not like they way we feel or react to pressures of any kind, then we have the power to change, if we consciously decide to and act on it. Take deep breaths. Concentrate on your own thoughts, not other people’s. Believe in yourself. Let the pressure guide you to greatness.

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