Everyone has limits. We cannot be superhuman robots all the time. We cannot always cram minutes into hours that do not exist. It’s important to take time to breathe, to recharge, and to reflect. And taking that time isn’t a sign of weakness or incapability. It is a sign of strength. It can be as simple as unplugging for an hour, taking a real lunch break, writing in a journal, phoning a friend, or learning when to call it a day. Or go bigger. Only with these times can we see the flaws and the answers. Only with these times can we refocus and tackle. Only with these times can we come out stronger and in fighting form again. Only then will we achieve our best.