Thought of the day: Sadness

  
When we think about happiness, we automatically place it on the opposite side of the spectrum to sadness. But if we think about sadness, it does not only tear away our happiness but also builds it. Like the seed sprouting out of the soil or the dawn breaking over the horizon, true happiness can only be realised when sadness or its various other forms have had a hold on us. Sadness moulds us. It teaches us about ourselves. It strengthens us. We’d never truly understand happiness, gratitude, or resilience without sadness. Don’t fight it, because nobody can ever be free of it. Instead, thrive in it.
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Eat dessert for breakfast

  
It’s ok to live life out of sequence. It’s ok to live life back to front. It’s ok to live life off beat. There are no rules, no expectations, no destinies, except the ones we impose on ourselves. Live the life you want to live, regardless of the labels others try to place on you. To live life to the fullest, we sometimes have to take a leap of faith or take a second chance. And that might seem strange to others, but it doesn’t matter, as long as it feels right to you. Don’t let the misleading idea of ‘normality’ stop you from being who you want to be and doing what you love. It’s ok to live a life others don’t understand.

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The most beautiful people… Elisabeth Kubler-Ross

 
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These people have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen ~ Elisabeth Kubler-Ross

Quote of the day.

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Thought of the Day: Judgement

whoareyoutojudge

We hear that it only takes a few seconds for someone to decide whether they like someone else or not. We can always make a good impression. But we’re still all different. Sometimes we’re not always performing or presenting our best self. And we all have different versions of what our best selves are. Instead of writing people off, we should understand and accept people’s flaws, emotions and impressions. We should give people a chance – even more than one, not just a few seconds. Because it’s ok for each of us to both be ourselves or have a bad day. Let’s spend less time judging others. Let’s embrace other people’s differences and work to find respect and rapport with them. Let people be themselves, as much as we want to be ourselves too.

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Thought of the Day: Limitations

Confined by walls quote

We all have limitations. We all have fears and worries. We all have things that trigger our anger and frustration. We all have gaps in our perceptions, understanding and knowledge. But walls are only in the mind. We’ll never be perfect. We’ll never know everything. And that’s okay. But we can always be better. Even if it’s just at coping. We can push the limits and break down our limitations. We just need to choose to. We need to be willing to work on ourselves and grow. We set our own limitations. And we can knock them down too.

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